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Beat Hay Fever Naturally

September 18, 2020Melanie Ryan

As if hayfever isn't annoying enough in a normal year, let's throw in mask wearing (which is a real joy to sneeze into) and then the compelling need to explain "It's ok, I don't have COVID!"

We've put together a few simple ways to help combat hay fever naturally.

Hours & Location

Opening hours

Tuesday 9.30am — 5pm
Wednesday 9.30am — 5pm
Thursday 9.30am — 5pm
Friday 9.30am — 5pm
Saturday 10am — 4pm
Sunday & Monday — Closed

Find us at

18 High Street

Kyneton, Victoria

Should you take a zinc supplement?

June 09, 2021Melanie Ryan

Zinc is extremely important for immune function - Studies show zinc has an antiviral role. We look into this important trace mineral here.

Let’s chat about Vitamin D

May 03, 2021Melanie Ryan

Vitamin D insufficiency is becoming quite a concern with 1 in 5 Australians considered deficient.

Let's Take a Look at Iron

March 19, 2021Melanie Ryan

There are a few different forms of iron in supplement form. Some of these are not very well absorbed at all and are known to cause more than a 50% chance of digestive complaints.

Collagen Simplified

February 16, 2021Melanie Ryan

Collagen has been getting a lot of attention the past couple of years and there are some good reasons why. Let's look at the health benefits and what the difference is between them.