What does a healthy lunchbox look like? Gone are the days of the vegemite sandwich, apple and packet of chips as there are so many more options! If you are still stuck in those days, consider these ideas for healthy brains and bodies.
Our hair and how we style it is integral to our personal look and how we feel about ourselves. It could be the reason why many spend hundreds of dollars on hair products each year to maintain their manes. But are they doing more harm than good? Can we have healthy hair minus the chemicals?