Melanie Ryan is the owner of Alter Your Health in Kyneton. Her store promotes natural health and wellbeing and sells products centred around nutrition, natural beauty and living a healthy, eco-friendly lifestyle.
What does a healthy lunchbox look like? Gone are the days of the vegemite sandwich, apple and packet of chips as there are so many more options! If you are still stuck in those days, consider these ideas for healthy brains and bodies.