It’s easy to get the impression that being healthy is expensive. We all have that friend who grumbles about the price of organic produce, gym sessions and natural remedies. Well, we are here to tell you that the simplest ways to be healthy actually cost nothing at all!
What does a healthy lunchbox look like? Gone are the days of the vegemite sandwich, apple and packet of chips as there are so many more options! If you are still stuck in those days, consider these ideas for healthy brains and bodies.